Article Review On Body Detox - 1225 Words

Body Detox - Three Common Mistakes To Avoid By Ntathu Allen | Submitted On March 13, 2012 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Ntathu Allen If you are feeling sluggish and in need of an energy boost, then a body detox is often a good way to cleanse and energise your system. As a yoga teacher, students often share that they started a detox yet for various reasons, failed to complete the required days. So, to avoid falling into this trap, here are the top three common mistakes students make when on a detox and, suggestions how you can use to avoid making these mistakes which will help you stick to your detox programme. When Was Your Last Body MOT? Your body is a marvellous piece of machinery, yet it is so easy to take the body for granted and not realise how important it is to give it a cleanse and service. You wash and condition your hair, cleanse your face, steam clean your oven, take your car in for a yearly MOT and regular service, yet when it comes to your inner body, it gets a poor deal. When did you last have a whole body MOT? Your lymph system and liver do an excellent job but the environment we live in and quality of foods eaten means the body is oftenShow MoreRelatedBad Science, By Ben Goldacre1920 Words   |  8 PagesBen Goldacre, the author of Bad Science, begins dismantling scientific claims with the notion of detox. Goldacre argues that the idea of a â€Å"detox† does not exist, specifically not in a medical textbook (Goldacre, 11). It is rather a whole new physiological process that is created by marketers, lifestyle gurus, and alternative therapists. 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